Daily Fish Chowder, Bean, & Vegetable
Cup $3.50 | Bowl $4.95 | Quart $14
Garden Salad — Small $4.75 | Double $9
Dressings: Honey Miso, Gorgonzola, Creamy Garlic, Sesame Tahini, Mustard Vinaigrette, Red Wine
The Kale Caesar — $9
Kale, polenta croutons, smoked salmon, capers, roasted red peppers, and balsamic onions, tossed with lemon parmesan dressing.
Sea Vegetable Salad — $9
Seasoned sea vegetable and marinated tofu tossed with field greens, cucumbers, carrots, and sesame seeds with our honey miso vinaigrette.
Chop Chop Salad — $9
Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, and tomatoes with a red wine vinaigrette.
Hummus Salad — $9
A meal-sized platter of salad, hummus, and a whole wheat roll.
Add to any Salad:
Salmon $9 | Grilled Shrimp $8
Quick Lunch – $9.50
Bowl of soup, whole wheat roll, house garden salad.
Fish Lunch – $10.50
Fresh scrod broiled with tamari, lemon, and oil. Served with salad, baked brown rice, and house tea.
Parmesan-encrusted Salmon – $13
Served with salad and baked brown rice.
Roasted Portabella & Fresh Mozzarella Wrap – $9
Field greens, tomato, fried zucchini, and pesto mayo in a tortilla wrap served with a pickle and “potato chips
P&E’s Fish “Sandwich” Wrap – $11
Deep fried cod with spanish style slaw, Vermont cheddar, and sriracha aioli on a tortilla wrap with fries & pickle.
P&E’s Vegetable and Lentil Burger – $8
Served with field greens, tomato, and horseradish mayonnaise with melted Vermont cheddar in a tortilla wrap.
Add grilled red onion $1
Add grilled portobello mushroom $1
Fish & Chips – $11
A New England favorite. Fresh scrod tempura and your choice of fresh-cut french fries, sweet potato fries, or onion rings. Served with tartar sauce and a salad.
Noodles, Rice, and Veggies
Organic Pan Fried Noodles & Vegetables – $13
Stir-fry vegetables sautéed together with noodles in garlic-ginger oil and tamari with scallion garnish.
With fried tofu $15 | With shrimp $17
Vegetable Fried Rice with Organic Tofu – $13
Pan-fried tofu with sautéed vegetables and brown rice.
Broccoli Sauté – $10.50
With roasted garlic and ginger sauce served with rice.
Add Tofu, Tempeh or Seitan – $13
Noodles in Broth With Vegetables – $12
Served in a ginger-garlic tamari broth with mixed vegetables and scallion garnish.
Thai-Style Seitan & Udon Noodle Sauté – $15
Our homemade seitan with udon noodles and baby spinach , onions, carrots, and cilantro with a crushed peanut garnish.
Organic Pasta of the Day – $15
Vegetable Platter of the Day – $15
Sautéed Greens – $4.25
Baked Brown Rice – $3
Fried Tofu – $3
Sautéed Seitan – $5
Sweet Potato Fries – $4
Sesame Ginger Sauce – $1
16 Oz Salad Dressing – $8
16 Oz Hummus – $8
Cream Pie of the Day – $7
Vegan Chocolate Mousse Cake (gf) – $6
Fruit Pie of the Day – $6
Pasta With Butter – $5
Noodles and Broth – $5
Fish & Chips with Tartar Sauce – $8